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Dear Fellow Members,
The First introductory meeting was held at Fine..
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Dear member,
We cordially invite you for iamfine Meeting at Fine Centre on 19th Dec 2013. Evening 6:30 pm onwards.
Please send a confirmati..
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Dear member,
We cordially invite you for iamfine Meeting at Fine Centre on 26th Dec 2013. Evening 6:30 pm onwards.
Please send a c..
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Share Your Article, Thought, Stories, Etc... and get posted.
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Dear Friends,
we are gathering for morning walk near Pashankar Show Room - Sus Road, on 15th Feb 214 at 6 Am. hope to see you all.
Stay fit.
Re..
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Join Us !
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Dear members,
We have made functional teams in order to improve our activities, participation and communication. The teams are :
1. Adventure/cyc..
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Dear Members,
We are meeting at 6.45 am on 12.12.2014 at Technospace, Mhalunge, Off Bangalore Mumbai Highway, Pune.
We are meeting to celebrate i am fi..
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12.12.14 was celebrated as i am fin..
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"I am fine" Pune to Goa Cycling tour starts on Monday. All the best to all the members. Wishing all the cyclists all the best all the time. Happy cycling.
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Congratulations Mr. Vaidy for successfully completion of Mumbai Marathon.
Mumbai: The 2015 edition of the Mumbai Marathon ..
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Congratulations "NITIN" for successful completion of Pune to Kolhapur Cycling Expedition.
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And present moment is most
Valuable power on our command..
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i am fine cycling Group is organising Pune to Saptashrungi Garh Cycling Expedition for 2 days - 310 kms
Starting Point - Shivaji Statue, Karven.. -
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Indian Gooseberry /Amala ( Rasayan ) is a very effective fruit that contributes to your overall health!
Amla prevents Cancer
Recent studies show that Indian Gooseberry is wonderful fruit in treating and preventing Cancer. by anticancer activity against various cancer cells.Consumption of Amla juice by cancer patients protects body from harmful effects of chemotherapy and radiation therapy. A research conducted at the Amala Cancer Research Centre in Kerala, India, has found that an extract of Amla significantly inhibited production of cancer cells.
Amla for Oral hygiene
Amla juice cleanses oral cavity and strengthens the teeth. Its anti microbial action works great on mouth ulcers. Gargling with amla juice treats ulcers, swollen lips and mouth rashes.
Other Benefits Of Amala
- Amala is a strong natural antioxidant ( Controlls risk of cardiovascular diseases and diabetes)
- Boost the immune system.
- It is the highest known natural source of Vitamin C.
- Useful in iron deficiency or anemia.
- In respiratory disorders like Bronchitis, Asthma and tuberculosis, chronic dry cough( Honey + Amala Powder)
- Fresh Amla juice is beneficial for function of intestine and digestive tract.
- Boiled Amla (anorexia, anemia, biliousness dyspepsia, and jaundice)
- Daily consumption of Raw Amla reduces constipation. It is rich in fibers and has gentle laxative effect.
- From the powder, you can easily make a tea to drink regularly to obtain the most health and wellness maximize your daily usage
- Amla acts as cooling agent, and is very refreshing during hot summer , pacifies acidic conditions.
It′s not surprising that Amalaki is promptly emerging in herbal therapy as the most rejuvenating food source in the world today. It’s qualities and health benefits make it one of the most important sought after food items in the world today.


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