Addictive Life

“Addictive Life”   My body, or better say, I am, a very strange machine.   The entire combination of body, mind, thoughts, feelings and emotions is continuously act..

The Moral Fabric

With a lot of coverage about the recent rescue operation in Siachen, I was once again pushed to the same question.   Why?   Why would someone take up such an intense rescue ope..

wired with others

Selfish happiness It always happens…   Every time I am entering my relaxation zone while sleeping, while sitting alone quietly or after a small drink, the thought suddenly bec..

"Why do I not take action on things that are good for me"

It sounds very trivial to realize the fact that most of us do not take action on many things that are good for us, as well as those that are not. We often find ourselves sharing our everyday..

I am free!!!

What a relief to know that the entire world and everyone in it is perfectly ok without my control or intervention. “I am nothing.” ‘I am free.!’   I try to cha..

Anger

"My anger is a symptom. My Sadness is the cause, arising from my Ego"   Whenever I am angry, I am not at peace.  I am actually not happy. I have never been happy and angry togeth..

LOVE TO WORK

You feel Happy when you finish your  work attentively with great care. And you will get staisfaction by appreciation...

HAPPY LIFE

BE HAPPY ALWAYS WITH BETTER THOUGHTS AND LESS COMPLAINTS..

FRIENDS & FAMILY

Always keep good relation with Family Membars & Good Friends who help us on our difficulties and take CARE...

Accident & Expression

Instead of prolong thinking of solution get rid of the situation at the earliest...

Definition of TODAY

Remember Yesterday, Finish today, & Plan tomorrow, BE HAPPY ALWAYS...

Change Vision & Live Simple

Be simple, honest, noble, keep trust in Good Things, think & work hard. Success will be always at your feet...

EAT FRUITS DAILY

Eating Bananas will keep your Health Good. Eat Banana Every morning with your Breakfast & also one before going to Bed. ..

AADAT

Always we must control our habits to some extent for improving health in a better way...

Action

“I must do what I should do, when I should do, whether I feel like doing it or not”   The understanding of correct line of action or the correct action to be taken is the ..

Comfortable Hypocrisy

Do I justify my hypocrisy?   Hypocrisy, as defined in one of definitions, is….. “The practice of claiming to have moral standards or beliefs to which ones own ..

why easy?

“Why we all look for easy ways?”  He asked me. “You and your stupid questions”, I retorted. “Think”, he insisted. “Just think about it”..

How do you do?

How do you do? She asked, why ‘I am fine’? She explained that these days everyone says  ‘I am good’. She even shared that the same is being taught in professio..

Faith

“My depth of anxiety measures my distance from my Greater Power and my Faith”   My anxiety is a normal reaction to any event that may seemingly or actually put me in a dan..

MY HAPPINESS ACTION PLAN

“MY HAPPINESS ACTION PLAN”   हा  दोन दिवसांचाउपक्रम कार्यक्रम आयोजित केल्याबद�..

Panic Roots

THE ROOTS OF A PANIC  As children, we all needed the kind of attention that would help us develop healthy self-esteem; if/when we didnt get enough of it, we began to doubt our value an..

Success Mantra

Dear Friends,     "Mistakes, Failures, Insult, Frustrations & Rejections are the Part of Progress & Growth.   Nobody ever Achieved anything Worthwhile without Fac..

Kintsugi

Dear Readers, Views from Barry, an expert on anxiety and how to handle it "In Japan there is ancient technique of repairing objects called Kintsugi. Its the art of repairing broken ceramic..

7 Steps to Deaddiction

Seven Steps to Breaking Your Addiction Most people make resolutions at the beginning of the year, only to break them before the month is over. Whether you want to stop drinking, quit smoki..

My Action plan for happiness

Dear all, Join us for 2 days effort on making your own action plan for happiness on 21st and 22nd Feb. 2015. for more information mail us info@iamfinegroup.com   Regards i iam..

I am fine - Happiness through others

 I have just finished reading this book"i am fine" and wish to convey my heartiest congratulations for a fantastic read. Some of the principles mentioned in the book are really thought ..

Book Review

Neeraj u have done a commendable job...Its a wonderful book n ur efforts will prove fruitful for many of us as each chapter explains something abt human behaviour. Its a guide.. a step towar..

One more time

Another book review by one of our readers "The Book is really helpful in removing the misconceptions one has carried so long with him.However the author has rightly said that one time readi..

THE BHAGAWAD GITA SIMPLIFIED

Why do you worry without cause?Whom do you fear without reason?Who can kill you?The soul is neither born, nor does it die.Whatever happened,happened for the good;whatever is happening,is hap..

Mr.

1..

MIND POWER

Arise, awake, sleep no more; within each of you there is the power to remove all wants andall miseries. Believe this, and that power will be manifested..

ALL ABOUT LIFE

life is like a FLUTE.   It  may have many holes and emptiness but if you work on it carefully,  it can play magical melodies..

need FAITH

Things arent always what they seem." Sometimes that is exactly what happens when things dont turn out the way they should. If you have faith, you just need to trust that every outcome is alw..

happiness

Happiness cannot be travelled to, owed, earned, worn or consumed.  Happiness is the spiritual experience of living every minute with love, grace,and gratitude.,..

TO BE HAPPY

Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasnt arrived y..

I am fine... an effort

About The book I am Fine   "I am fine" is an attempt to spread the desire of mental and emotional well-being. The book examines the fact that life is a series of trials, confusions a..

“Appreciate Gift of Happiness”

I read and come across so many enlightening ideas and secrets of happiness. They all come free to me. Just like a Gift. Do I acknowledge them? Do I acknowledge and appreciate the source of ..

Benefits of AMALA !!!

Indian Gooseberry /Amala ( Rasayan ) is a very effective fruit that contributes to your overall health! Amla prevents Cancer Recent studies show that Indian Gooseberry is wonderful fruit i..

10 reasons you really need vitamin B12

Vitamin B12 is the most popular vitamin among all the essential B vitamins. Unfortunately, a lot of people suffer from its deficiency because it is obtained only from sources of animal origi..

Paradise Regained

Paradise Lost and Paradise Regained This, though, a very bold statement to relate to my experiences, actually can be completely identified with the two epics written by John Milton. The na..

Fear

The hardest thing in ma lyf is to share. My friends n family always fights with me bcoz i dont tell them things , they think dat i dont consider them mine bt dats not true. It comes to ma th..

FIRST THOUGHT OF DEATH

TODAY MORNING AFTER DOING MY MORNING ROUTINE WALK, SUDDENLY I FELT SOMETHING WAS NOT OKAY, I FELT SOMETHING AMISS, I COULDNT UNDERSTAND, AS I DIDNT PAY ATTENTION.  AFTER REACHING OFFIC..

I am Fine Meeting- 09-01-2014

Dear Members, "I am fine" meeting was held on 9-01-2014 at Fine centre. It was very good experience and was helpful to me. In the meeting most of the members  shared their experiences..

Comfortable Unhappiness-3

Selfish Unhappiness There are times when I do not feel happy. In fact I just do not want to change my mood or feeling towards being happy. I just want to remain in an Unhappy state. It is ..

Comfortable Unhappiness-2

Satisfied Happiness   Do I really want to be happy? Am I afraid of being satisfied and conte?   Another misconception about happiness explained by Rabbi Norah.    D..

Comfortable Unhappiness-1

  Misconceptions about Happiness   Just read a very enlightening and true message by Rabbi Noah regarding happiness. The message came across when I was actually struggling to be..

I am fine meeting : 2nd Jan 2014

Fifth meeting of iamfine was held on 2-1-2014 at fine centre .I am fortunate to attend my first meeting and indeed it was a wonderful experience . I am sure Iamfine family will surely suppor..

RESOLUTIONS

  DONT MAKE ANY RESOLUTIONS FOR 2014. JUST DONT COMMIT SAME MISTAKES IN 2014..

Duality-II

I have always experienced this duality. I think I will always keep on experiencing it. At times I do feel lot of clarity but sometimes or many times, this duality keeps coming back. It seems..

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I am fine meeting: an experience

Dear fine members First of all I would like to thank I am FINE team for inviting me to attend this meeting with wonderful people on 13th Dec 2013. It was a great experience and learning op..

Do not worry

 DO Not worry. Be Happy!..

Choice

I Have the power to chose.. In my daily life and routine, I may face many situations, people, events,emotions and other issues that may make me feel helpless. I may go through certain thoug..

Let Go

  “Let Go” I came to understand that things happening to me or around me are not under my control. I am a very small part of a very big matrix or system or a creation and ..

6 Ways to Decorate Your Home for Winter

Do you dread winter just because in winters everything including your house looks dull and boring? Well, then it is time to jazz up your beautiful house with some warm accents and fabrics. G..

Mantras for a diet makeover

You lead a healthy lifestyle, exercise regularly and keep away from smoking and alcohol. However, you have certain food habits, such as, gorging on pizza four times a week or feeding off a d..

Two good for health

Food pairings play more important a role than you think in ensuring a slimmer waistline and peachier skin. Here are the top 7 matches that are healthy for you  GREEN TEA + LEMON = A HE..

Think!Think!Think!

“Think Think Think” My mind is always in conflict. A conflict between the various options possible or available in front of me. Options that are good and options that are bad. O..

Can office colleagues be friends?

As a professional, one spends more time with co-workers and colleagues than with friends and family. Friends enhance our lives but it is not always possible to have them in office. Good tea..

Interesting Facts about BANANA

This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A ban..

Panic & Driving

“Panic and Driving” Nervousness, Anxiety and Panic, all are degrees of reactions by our mind and body to any perceived or real situation that may be uncomfortable. It is seldom ..

Quick and Easy Health Tips

Food and Nutrition Make sure you get a balanced diet, as often as possible. Along with fresh veggies and fruits, eat slim meats (if you’re not vegetarian), nuts, seeds (sprouts) and ..

Happiness-5

Discomforts of the body are a reality. I can not escape that. The degree, duration and type of discomfort may vary but it is very much an integral part of my existence. If I exist and if I d..

Thought Of the Day

Own Satisfaction is better than success because success is measured by others while satisfaction is measured by self..

Happiness-3

All emotions are my emotions. They belong to me. They appear inside me. Good or bad, Happy or sad, all are my emotions. They appear and disappear in me only. They are time bound. None of the..

Mr.

1..

A Walk A Day . . .

The popularity of walking as a fitness activity is growing by leaps and bounds. Low risk and easy to start, walking has proved its health benefits in numerous studies. An eight-year study of..

Interesting Facts about Dreams

 Dreaming is one of the most mysterious and interesting experiences in our lives. During the Roman Era some dreams were even submitted to the Roman Senate for analysis and dream interp..

Panic

“Panic and Anxiety” (This is inspired by a recent meeting with a friend) We all talk and hear about Anxiety, Panic and Fear. We have heard of so many kinds of phobias. All thes..

Epitaph for an Entrepreneur-�Live to Work� or �Work to Live�?

Epitaph for an Entrepreneur Raising our kids and being an entrepreneur wasn’t easy. Being in a startup and having a successful relationship and family was very hard work.  But en..

Monkeys

Long Long Ago,,,,In a Deep Deep Jungle…. On very high trees…. there lived a group of monkeys. They were always trying to get to the top and pulling each other down. If one of t..

Marathi Vinod

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Know your PAN card better

The importance of Permanent Account Number (PAN) card has grown over the years, and it is today an essential part of our lives. The most important purpose of allotting PAN to an entity is fo..

WHEN SHOULD KIDS START SPORTS?

It's not easy to determine how early to start children in organized sports. Children of the same age vary considerably in their physical and psychological maturation, and there is no practic..

?? ???? ???? ????? ??? !

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Bill Gates : 10 Facts You Didn't Know

1. Bill Gates� full name is William Henry Gates III.2. The first computer program that Bill Gates wrote was a tic-tac-toe game. The game was played in a 2 player format where the computer wa..